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2/28/12 Wrap Up - Thanks to ALL the volunteers who helped this season. You are appreciated. New parents...we would love to have to involved so just get ahold of a coach or booster club member and they will let you know how you can help next season. THANKS EVERYONE! |
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| Your Service Coaches |
Jan Buron - Head Coach, c 360-2510
Tom Coolidge - B
Erin Hamilton - C
Jan Hazen - D, c 230-3111
Mike Besh - E
PARENTS NOTE: If you need to let us know your child is missing practice, have questions, or want to let us all know about an issue, please use the link labeled Email All Coaches above to email all coaches your note. If you want to send individual coaches a personal note, feel free to use the links above. (listed alpha)
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| Parents... |
Please check the handbook for requirements to receive participation.
Parents, if you would like to know where you kids are participation wise, just email their coach throughout the season. We take attendance daily. We love to hear from you!
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| Families that ski... |
We encourage all families to become members of the NSAA - this helps pay for trail grooming and maintenance.
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| Coaches Team Goal |
Athletes develop Nordic Skiing as a life long sport while improving their skills and developing a sense of accomplishment. Healthy body healthy mind. Simple.
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2011-12 Booster Club and Parent Volunteer Opportunities
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Current
Officers:
President:
Jan Buron, Head Coach
Vice President: Erin Hamilton
VP Parent Liaison: Mike Price
Treasurer: Cathe Grosshandler
Parent Volunteer Coordinator: Diana Parke dianaparke1@gmail.com
Page Updated:
February 21, 2012
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Please
check the most current list of parent volunteers below.
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2011-12 Team Order Form
2011-12 Team Handout
1 Mandatory Team Fee and Booster Club Membership: $35
This covers our spaghetti feeds, race day supplies like sports drink/hot chocolate,
Team tent repairs & propane, tables & coolers, Regions BBQ, end of the season Team Awards Banquet, Senior gifts, coach’s gifts and more! PLEASE JOIN! EVERYONE MUST CONTRIBUTE, PLEASE WRITE YOUR CHECK TODAY so we can get started on all the fun! Thank you everyone.
2 Team Jacket: $95
All
skiers need to purchase one of these since it is our team outfit. They are used during the races, practices
and other Ski Team activities. The jacket is our "Team
Uniform" so that we all look like a team! (These are not the same
as the Team Sweatshirts)
3 Green Toko Team Hats: $15 Booster Members, $20 Non-Members
4 Black Mt Borah Racing Hat: $$25 Booster Members, $30 Non-Members
5 Neck Wrap (Buff): $20 Booster Members, $25 Non-Members
6 Miscellaneous Items (limited quantities):
We have a limited number of Rossignal Jackets & Vests - check availability with coach Erin first! And do NOT add the amount to your final total until you know for sure. Thanks!
$20 Commuter Mug $43 Womans Rossignal Vests (xs only)
$60 Womens Rossignal Jacket (size: xs, s, m only) One mens Large
Please consider making a donation. Thank you.
Donations are always appreciated! These funds will help cover any activities, equipment, or items that the ASD or SHS is not able to cover. THANK YOU FOR YOUR SUPPORT - we couldn't do it without you! This is a tax deductable donation in accordance with tax code 501-C3 stipulations.
Please make all checks out to SHS Ski Team Booster Club.
You can give your order to one of the coaches.
EMAIL
LIST: Parents and friends, please email your email to the coaches so that the Booster Club and coaches can communicate with you easily this year.
See emails on the front page.
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Want
to Volunteer? TO
TOP
The following is a list of activities we do throughout the season.
It's never too late - you can also EMAIL US IF YOU CAN HELP
PARENT VOLUNTEER COORDINATOR
-
This
is someone that can gather new blood!
Sign
up
PARENT INFORMATION COORDINATOR - This would be someone the coaches or Booster Club can
call to pass the word via email (or phone) to other parents when
an event is coming up that needs parents help.
Sign
up
SERVICE
RACE VOLUNTEERS | Details
SERVICE WAX CLINIC
Fund-raiser Sat. Nov 20, Noon-4 PM | Details
SKI AT PRACTICES | Details
PHOTOS
& VIDEOS OF RACES | Details
PRE-RACE
SPAGHETTI DINNERS Held the evening before a race
| Menu
& Details
SNACKS AT RACES
| Details
REGIONS
BBQ Saturday Race, Kincaid | Details
AWARDS
BANQUET
:
(typically the week after the state meet)
| Details
Get
a more detailed description of the above events.
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Current
List of 2011-12 Volunteers: TO
TOP
Service Snowball Race 12/3/11
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The Nordic Ski Club runs the race but we need parents to help on the sidelines. Help is needed with race bibs/retrieval, washing; stadium security; trail monitoring; providing donuts to NSAA crew; handing out blankets to skiers; creating awards, etc. Beginners are welcome!!
Volunteer | More Info |
Coordinator: |
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| Chris Zafren - Coordinator 868-2568 |
| Race Volunteers: |
| Lauri Bassett - bib, blankets |
| Marcia Templin - bibs, blankets |
| Jill Hess - bibs, blankets |
| Lisbeth Muffoletto - bibs, blankets |
| Cathy Zavier - bibs, blankets |
| Mike Truskowski - timing |
| Dianne Prince - timing |
| J.P. Tarbeth - anything |
| Wendy Spencer |
| Ken Schulz |
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| Concession Stand Help: |
| Jeanine Shelton |
| Katie Praino |
| Lynda Tarbeth |
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| Bringing Chili: |
| Lauri Bassett |
| Heidi Schulz |
| Robin marsh |
| Jeanine Shelton |
| Nicky Harren |
| Mark Thorndike |
| Jean Bieganski |
| Heidi Ruchhaus |
| Christa Metzger |
| Pat Neptune |
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| Bringing Water, Sport Drink, Cups, etc. |
| Dianne Prince - purchase hot drink mix |
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| Wax Clinic Saturday, 11/19/11 |
Need help with:
Advertise with ADN and radio
Bring goodies for bake sale
Help put up posters, Set Up, Take $ at Door, work with skiers, Clean Up
Volunteer | More Info
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Mike Price - flyers distributed |
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| Laurie Bassett - help getting the word out |
| Chris Zafren - Make posters, set up |
| Bill Spencer - answer wax questions |
| Jeff Bassett - answer wax questions |
| Ava Harren - bake goods |
| Denise Deal - bake goods |
| Dianne Prince - bake goods, collect $$ |
| Jeanine Shelton - bake goods, collect $$ |
| Katie Piraino - bake goods, collect $$ |
| Cathy Zavier - bake goods |
| Mark Thorndike - extension cords, set up |
| Lisbeth Muffoletto - wax |
| Diana Parke - bake goods |
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| NEED MORE BAKERS |
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| Parent Volunteer Coordinator |
This
is someone that can gather new blood :-)
Volunteer | More Info |
Diana Parke - 346-1561 |
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| Parent Information Coordinator |
Someone the coaches can call that can email parents with upcoming information (we have a complete list of emails for them to use)
Volunteer | More Info |
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| Spaghetti Pre-Race Dinners |
Volunteer | More Info

Read Spaghetti
Dinner Information
How
to host a Spaghetti Dinner |
Diane Parke - coordinator 727-4605 |
Coordinator |
| Jill Hess |
Sat, Dec 3
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| Heidi Schulz |
Sat, Dec 10 |
| Chris Zafren |
Fri, Jan 6 |
| Christa Metzger |
Sat, Jan 13 |
| Dianne Prince |
Sat, Jan 28 |
| Jill Hess |
Fri, Feb 10 |
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Snacks at Races
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Volunteer | More Info
4 per race
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Mark Morones - Carbs |
Dec 3 |
| Robin Marsh - Carbs |
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| Chris Zafren - Fruit |
| Diane Prince - Fruit |
| Erin Schlemme - Carbs |
Dec 9 |
| Jill Hess - Carbs |
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| Lisa Bulkow - Fruit |
| Dave & Jean Bieganski - Fruit |
| Heidi Schulz - Carbs |
Dec 10 |
| Tarbath's - Carbs |
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| Cheri Goodman - Fruit |
| ? - Fruit |
| Jane Henegan - Carbs |
Jan 6 |
| Jim Werner - Carbs |
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| Cheri Goodman - Gruit |
| Katie Piraino - Fruit |
| ? - Carbs |
Jan 14 |
| ? - Carbs |
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| Pam Okeson - Fruit |
| Heidi Ruckhaus - Fruit |
| Bobbie Hammond - Carbs |
Jan 28 |
| Julie Truskowski - Cargs |
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| Lauri Bassett - Fruit |
| Diana Parke - Fruit |
| Jennifer Johnson - Carbs |
Feb 11 |
| Jennifer Johnson - Carbs (yes, double dipped!) |
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| Bobbie Hammond - Fruit |
Cheri Goodman - carbs |
Feb 17 |
| ? - Carbs |
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| ? - Fruit |
| ? - Fruit |
| State Team Dinners |
A great tradition of having dinner for the state team members, the night before a state meet.
Volunteer | More Info |
Maggie and Mike Price, Diana and Fred Parke and Coach Jan Buron |
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| Fundraising Committee |
To help offset wax purchases, team bonding events, equipment, etc. we find the need to fundraise.
Volunteer | More Info |
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| Photos & Videos at Races |
PLEASE CONSIDER UPLOADING YOUR PHOTOS TO PICASSA (FREE) THEN SENDING US A LINK TO THE PHOTOS. THANKS!
Volunteer | More Info |
Denise Deal |
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| Cathy Xavier |
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Mike and Connor Truskowski |
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Cathy Misutka |
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| Race Day Help |
Help coaches where needed at races. These volunteers would need to arrive at the race venue before the team arrives to make sure the tent, heat, drinks, and snacks are ready for the team, especially on cold days.
Volunteer | More Info |
Dianne Prince - warm drinks |
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| Chris Zaften - keep cups, napkins stocked |
| Heidi Ruckhaus - race tent set up (with skiers) |
Mike Price - tent and heater set up |
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| Regions BBQ 2/18/12
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Need help with:
purchase food
help grill
bringing cookies
work a shift
set up
clean up
need 2 BBQs
Volunteer | More Info |
Jill Hess - Coordinator 348-7363 |
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| Heidi Schulz |
| Chris Zafren |
| Lauri Bassett |
| Cathy Xavier |
| J.P. Tarbath |
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| End of Season DVD/Video |
| Volunteer | More Info |
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| Banquet Tuesday, February 28th @ Service Cafeteria |
Also need help with:
set up
clean up
help with decorations
work with captains on theme
Volunteer | More Info |
Suzanne Wheatall - co-coordinator |
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| Cathe Grosshandler - co-coordinator |
| Chris Zafren |
| Lauri Bassett |
| Dianne Prince |
| Heidi Ruckhaus |
| Lisbeth Muffoletto |
| Heidi Schulz |
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Booster Club By-Laws | Volunteer |
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Web updates Jan Hazen and sponsored by Homestead Graphics
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Want to see something cool?
Fly-over Earth From NSAA ISS
Polar Bear Live Cam |
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| Lost and Found |
IF YOU LOSE OR HAVE FOUND SOMETHING AT PRACTICE OR RACES - EMAIL US AND WE WILL POST IT HERE.
REGIONS LOST AND FOUND: New Fischer SCS Classic skis, Swix poles, Rossignol Black size 40 classic boots, one right black swix finger glove, women's sunglasses with gold decorations, zippered green bag with Casio calculator, pens and 2012 planner in it. CONTACT JANH.
ALSO check here for any lost and found items at any of the races. posted by the NSAA club.
Email us and we will post it on this site too. |
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| Your 2011-12 Captains |
BOYS
Forest Tarbath
Max Romey
John Glen
GIRLS
Anna Price
Jordan Pruszenski
Alex Okeson
Read what it takes to be a captain and application
SKIERS - Do you have any concerns, comments, anything? Let your captains know - they are there for YOU!
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| Daily Practice Routine |
1. Be dressed out and ready for practice BEFORE our daily meeting at 2:20
2. Check
the white board outside the ski room for daily workout
3. Meet with your coach
in the area they specify. IF YOU DO NOT SKI WITH YOUR COACH, YOU DO NOT GET CREDIT FOR THAT DAY (unless you ski with another coach for just that day and that coach confirms it is okay. Keep in touch for your safety.
4. New to the hillside trails? Print
out a map and take it with you during
practices.
5. Enjoy the ride!
STRENGTH WORKOUT SHEET YOU CAN DO AT HOME
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HEALTHY BODY HEALTHY MIND |
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